Shatter your limits. Every last one. Expeditions combine holistic performance training with a defining outdoor challenge to shift how you show up in life — physically, mentally, professionally, and beyond.
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You read that right — 26.2 miles of rucking through Sedona’s iconic red-rock desert. Bookended by two days of XPT’s elite performance methodology, this Expedition will lead you to Cathedral Rock, a sacred location long believed to amplify energy and spiritual transformation.
Fitness Level: Mid-High
Distance: 26.2 miles
Elevation Gain: 2,300 feet
Key Destination: Cathedral Rock
No rucking experience required
Rucking weight: 30 lbs
Explore a diverse range of breathwork protocols you can use to optimize your state in any situation.
Discover mindset tools you can use to expand your zone of resilience, both in real time and in your daily practice.
Get prepped with all safety information and confirm your bag is packed for a successful expedition.
Take on the Expedition’s main challenge: an unforgettable and challenging journey through the red rocks.
Kickstart your recovery with a guided contrast therapy session.
Connect with your coaches and other participants to debrief the ruck and begin channeling the experience toward a more optimized self.
Learn to shift the body into a state of recovery using the breath, speeding up its ability to adapt from the previous day’s challenge.
Work with XPT coaches on functional mobility movements to keep the body loose
Wrap up the Expedition with a final contrast therapy session to center the mind and energize you for all that’s to come.
Elite performance coaching
Guided rucking marathon
Performance Breathing™ sessions
Ice bath and sauna sessions
Functional workouts
Expert-led performance seminars
$500+ of GORUCK performance gear
Networking with like-minded high performers
Founded by big-wave surfer Laird Hamilton and professional volleyball player Gabby Reece, XPT is a lifestyle system designed to drive growth in all areas of human performance. Elite athletes, military special ops, and other top performers have joined forces with XPT to host over 20 retreats, coaching more than 600 participants.
Watch the video to see how other XPT events inspire participants to build resilience, push limits, and reach their highest potential.
