A 1:1 human performance coaching program for the executive athlete.

Personalized human performance analysis

Comprehensive performance program

Unlimited 1:1 digital access to XPT’s elite coaches

Daily protocol recommendations

Apex is XPT’s exclusive performance coaching program for executives, entrepreneurs, and leaders who demand excellence in every aspect of their lives. Working with expert coaches, you’ll maximize your potential—physically, mentally, and emotionally, through movement, recovery, and nutrition.

XPT’s Apex training system was designed by and tested on the most elite operators on the planet. Now, you can access their insight every day of your life.

Elite
athletes

Special
forces

Performance scientists

Groundbreaking coaches

Breathe
Move
Recover
Fuel
Connect
Breathe
Move
Recover
Fuel
Connect

Identify strengths and performance anchors

Through in-depth data-driven assessments, our experts map your baseline  across every area of performance — giving you a clear, measurable starting point.

Personalized program design

XPT’s elite coaches design your daily program with tailored workouts, breathwork, nutrition, recovery, and mental training—all built to elevate your performance without disrupting your life.

1:1 Expert coaching

Designed in 12-week cycles, you’ll receive unlimited coaching access, real-time adjustments to maximize progress, and dedicated support tailored to your specific goals, like body recomposition, strength building, injury recovery, and lifestyle performance.

Progress review & next steps

At the end, we’ll assess your progress. You’ll get a long-term plan to maintain results—or re-engage with a recalibrated program to keep leveling up.

XPT: Where improvement knows no limits

Founded by Laird Hamilton and Gabby Reece, XPT (Extreme Performance Training™) is a performance lifestyle rooted in the most basic yet powerful human trait: the ability to adapt. XPT’s “Breathe | Move | Recover | Fuel | Connect” curriculum, designed to stimulate growth in all aspects of human performance, comes to life at immersive fitness retreats, in the XPT Life app, and now, through the Apex Program.